WELCOME TO MILKWEED YOGA
Movement | Meditation | Ayurveda | Apothecary
Milkweed offers yoga in the form of meditation and movement. We produce our own aromatherapy line and Ayurvedic products to bring health and balance to the body. Just as we believe we should nourish our bodies by eating seasonally our movement practices are guided by the seasons and shifting energies of nature.
Each yoga class will be unique and accessible to all levels.
Classes include breath work, yoga poses, meditation, mantra and seasonal recommendations to balance the body.
Whether you have been practicing for years or it’s the first time on the mat all levels are welcome here.
VIEW OUR CLASS SCHEDULE HERE