Discover simple facial
exercises to tone, relax, and
rejuvenate your face
.
Face yoga improves blood
circulation, reduces stress,
and enhances skin elasticity—naturally!
Gently tap your face with your
fingertips for 30 seconds to
wake up your muscles.
Place both palms on your
forehead and lightly sweep
outward to reduce fine lines.
Lift your eyebrows using
your index fingers and squint slightly.
Hold for 10 seconds.
Smile wide, place fingers
on your cheeks, and
lift upward. Hold for 5–8 seconds.
Tilt your head back, look up,
and make a kissing motion to
firm the chin and jaw.
Massage your face in circular
motions with clean hands or
facial oil. Feel the relaxation!
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