Yoga For Women
Find Your Flow: The Life-Changing Different Types of Yoga To tell the truth, my initial yoga session has been a nightmare. When I entered a room, I assumed that I could stretch and relax to some relaxing music, I found myself in the hell hole room, sweating to death, in an attempt to follow a …
Face Yoga to Reduce Face Fat: My Real-World Results I’ll be honest, I was skeptical. I thought face yoga was another internet craze when it was suggested that you could use face yoga to slim down facial fat. I would look in the mirror and see my formerly outlined jawbone beginning to grow softer, melting …
My Journey to a Stronger Center: Why Core Yoga Poses Changed Everything I will be frank, during most periods I believed that a great core was all about the acquisition of a six-pack. I would groan with endless crunches, and ask myself why I still felt pain on my lower back, and why my balance …
My Journey to Finding Tad Asana: More Than Just Standing I would think that I was simply bad at standing. Seriously. Several years of crouching over a laptop and scrolling through my phone had left my posture in a messy state. By noon, my lower back was sore, my shoulders were permanently bent forwards, and …
My Battle with a Desk and the Yoga Pose That Saved Me I’ll be honest. My body language was disgraceful for years. A keyboard and a screen and a chair that made me look like I was permanently in a question mark were all that I knew of this world. My shoulders and upper back …
Crane Pose Yoga Among all the lovely, flowing, and seemingly unattainable forms that human body can assume during yoga, there is hardly any that awes the imagination as much as the Crane Pose. This arm balance is commonly referred to as Bakasana (Baka translates to crane) and is a milestone of sorts in the life …
Yoga Secrets: yoga for clear and glowing skin That Changed My Life! I always fantasized that I would have natural yoga for clear and glowing skin, and when I embarked on my yoga I could not think of it reshaping my skin in such a beautiful way. My daily yoga exercises made me find out …
My Journey with Yoga for Glowing Skin in 1 Week I was not convinced when I first heard about Yoga for Glowing Skin in 1 Week. However, having tried it only once a week, I paid attention to the fact that my skin began to appear clearer, brighter, and radiant than it had ever been …
Revolutionize Your Practice: My Journey With an AI Yoga Trainer I would say that I was in a rut with my yoga practice. I used to be a studio-goer, and years were passing during which I was happily rolling up my mat in the overcrowded classes and was attempting to peep through the forest of …
Wild Thing Yoga Pose: My First Frightening Attempt I can recall how I was introduced to the Wild Thing yoga pose by my yoga teacher. Of my down dog she desired me to roll over into this crazy upside-down backbend. It was screaming in my head that I was not to do it. It was …