Yoga For Men
My Journey with the Doggy Yoga Pose Frankly speaking, I did not see the doggy yoga pose in a peaceful studio first. It was on the floor of my living room, and my real dog, Baxter, was staring at me as though I had left the plot. He was likely contemplating why his man was …
My Journey into Brain Yoga for Seniors To be quite frank, I began to see details. I would enter a room and end up forgetting the reason of my being there. Old friends would come to visit by their names which would hang in the air. It was not something to panic about, it was …
Your Ultimate Guide to the Necessary Yoga Asanas Names and Benefits. I also recall the first time when I rolled my yoga mat and was overwhelmed with excitement and complete confusion. The teacher began to name yoga poses such as Adho Mukha Svanasana and Virabhadrasana II and I took more time looking at my neighbors …
Yoga Poses To Soothe Stomach Yoga for Gas Relief We have all been there, right? The embarrassing, even painful, bloating and gas flattening sensation that makes you feel like huddling on the couch and hiding on the world. It was a frustratingly frequent event with me. I experimented with non-prescription drugs, was vigilant in my …
AI Yoga: 5 Incredible Ways Tech Improves Your Flow Explore the way AI yoga can transform the ancient practice to a new design, providing individualized routines and feedback in real-time, all in the comfort of your living room. I experimented with it and the outcome came as a surprise. I recall the initial occurrence when …
Fun Yoga Poses for 3 Have you ever been on top of your yoga mat and wondered, this is nice, but it would be even better with friends? I know I have. My personal experience of trio yoga began on a rainy afternoon when I and two of my friends were in a state of …
Baba Ramdev Yoga for a Powerful He began with a yoga mat and an agenda. Today, he is a household name who has educated millions of people on how to breathe. There have been numerous fads in yoga, which I have witnessed in practice and instruction throughout the 20-plus years of my yoga practice and …
Yoga Somatic Therapy: More Than Just Stretching The body is the one that records the score, but yoga somatic therapy is one that teaches it to recover. I can recall the time when I found out about yoga somatic therapy. I found this potent combination of ancient wisdom and modern neuroscience after years of experiencing …
Sivananda Yoga Guide Having read so much about the Sivananda Yoga Ranch, I was determined to test the whole matter by visiting and personally discovering what this famous New York retreat in the Catskill Mountains was all about. I was about to embark on a classical yoga lifestyle as I packed my bags and went …
My Yoga Journe This is because when I first unrolled my yoga mat, I was honest, and I only had one goal to touch my toes. I believed that yoga was only the fancy way of stretching, an hour of silent time to practice my flex. My knowledge of what I was on the verge …