Mangesh Dhale
Crane Pose Yoga Among all the lovely, flowing, and seemingly unattainable forms that human body can assume during yoga, there is hardly any that awes the imagination as much as the Crane Pose. This arm balance is commonly referred to as Bakasana (Baka translates to crane) and is a milestone of sorts in the life …
My Quest for the Most Difficult Yoga Poses I will never forget the moment I saw a picture of somebody floating calmly in a flawless Handstand Scorpion. The first thing that came to my mind was, that was not yoga; that was sorcery. But a seed was planted. When my personal practice developed beyond batting …
Guitar Pose Yoga I have always existed in two worlds. On the one hand, it is the man who finds a rest on a yoga mat and pursues that calm mind after a day. On the other, I am a budding musician who just enjoys the unconventionality of picking up my guitar and being lost …
Yoga Secrets: yoga for clear and glowing skin That Changed My Life! I always fantasized that I would have natural yoga for clear and glowing skin, and when I embarked on my yoga I could not think of it reshaping my skin in such a beautiful way. My daily yoga exercises made me find out …
My Journey with Yoga for Glowing Skin in 1 Week I was not convinced when I first heard about Yoga for Glowing Skin in 1 Week. However, having tried it only once a week, I paid attention to the fact that my skin began to appear clearer, brighter, and radiant than it had ever been …
AI Morning Yoga with Adriene: My Frantic to Focused Journey. I am telling you, I used to wake up in the morning and turn into a panicking machine. The scramble of snooze buttons, panicked email glances and swallowing coffee and rushing out of the door was a chaotic scramble. I realised I had to change, …
Revolutionize Your Practice: My Journey With an AI Yoga Trainer I would say that I was in a rut with my yoga practice. I used to be a studio-goer, and years were passing during which I was happily rolling up my mat in the overcrowded classes and was attempting to peep through the forest of …
8 minute morning yoga for neck relief As I start my day, I love to stretch out any stiffness and tension in my neck and shoulders. That is why my 8 minute morning yoga for neck relief routine comes to the rescue, and I stretch myself better than last year, maintain an open posture, and …
Wild Thing Yoga Pose: My First Frightening Attempt I can recall how I was introduced to the Wild Thing yoga pose by my yoga teacher. Of my down dog she desired me to roll over into this crazy upside-down backbend. It was screaming in my head that I was not to do it. It was …
My Journey with Baba Ramdev Weight Loss Yoga My weight has always been on a roller coaster. I experimented with all the fad diets and even spent money on joining a gym that I hardly visited. Nothing appeared to stick and I was frustrated. Then one evening, I went down the internet, found videos of …