Mangesh Dhale
Sunrise Yoga at Red Rocks To tell the truth, I have done yoga in many beautiful studios. Nevertheless, there was nothing, and I mean nothing, that trained me to the pure magic of doing yoga at Red Rocks. It was not only a workout, but a spiritual awakening, a concert to my soul and the …
The Yoga Blanket I would assume that a yoga blanket was to be worn in case of keeping warm in Savasana. I was so wrong. It did not happen until I spent money on my first proper yoga blanket that I noticed the power of it. This piece of clothing alone turned my practice that …
The Cosmic Kids Yoga Miracle I was skeptical at first. Making my children sit down was as hard as putting moonlight in a bottle. Next, I found Cosmic Kids Yoga, which really transformed the relationship in our family. It was not a couple of stretches but a magic door to a place where my kids …
My Journey Into Crazy Yoga I hit a wall. It was a cycle of work, stress, and to-do lists in my life. The old-fashioned gyms were an obligatory and solemn feeling, and yoga classes when there was no speaking and no one laughing only made me more conscious of the sounds in my head. After …
My Vision With This Secret Eye Yoga I had the headache pounding me at the end of each day. My eyes were gritty, fatigued and strained. I put it on my screens, my age, everything. Then, I discovered eye yoga. It was almost too good to be true. But I was desperate. This kind practice, …
 Yoga Heights and Transform I never comprehended what I heard when people said to find your edge in yoga. In my case, it was simply a matter of putting my toes and attempting to avoid falling over. Nothing was the same when I did not simply pose and began touching them. It was the time …
Your Yoga Joint Freedom All my life I had been experiencing the same pain with each move. My knees ached up the stairs, my shoulders were achy and my hips were stuck. I believed that this was merely the process of growing old. Then I came to know about the deep idea of the yoga …
My Yoga Love Story You have heard of love at first glance, but ever heard of love at first asana? My experience with yoga was not about taking an impressive pose in Instagram. It was an agonizingly lovely burn, a deeply yoga love affair that re-wired my life entirely. It is not only about stretching, …
My Journey with Manduk Yoga I have been practicing yoga and felt that there was something lacking in it for several years. I was free and strong, but a profound feeling of liberation never came to me–that is, until I learned the magic of Manduk Yoga, that is, of the great Frog Pose, or Mandukasana. …
My Journey with Yoga Nidra Meditation I always believed that I was a poor relaxer. Any effort to calm my head was a struggle, and my agenda and worries were leading a mutiny each time I shut my eyes. I have then learned about Yoga Nidra Meditation, and that changed my perception of what the …